{"id":987512159,"date":"2024-01-12T15:02:25","date_gmt":"2024-01-12T14:02:25","guid":{"rendered":"https:\/\/pilates-for-athletes.com\/home\/"},"modified":"2026-02-05T10:24:04","modified_gmt":"2026-02-05T09:24:04","slug":"start","status":"publish","type":"page","link":"https:\/\/pilates-for-athletes.com\/de\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=“1″ disabled_on=“on|off|off“ _builder_version=“4.24.0″ background_enable_color=“off“ use_background_color_gradient=“on“ background_color_gradient_stops=“rgba(255,252,247,0.5) 0%|rgba(255,252,247,0.52) 100%“ background_color_gradient_overlays_image=“on“ background_image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-23.jpg“ background_position=“top_center“ background_vertical_offset=“15%“ custom_margin=“||||false|false“ custom_padding=“200px||200px||true|false“ global_colors_info=“{}“][et_pb_row column_structure=“1_5,3_5,1_5″ _builder_version=“4.24.0″ _module_preset=“default“ module_alignment=“center“ custom_margin=“||||false|false“ global_colors_info=“{}“][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][et_pb_column type=“3_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.24.0″ _module_preset=“default“ header_font_size=“92px“ global_colors_info=“{}“]<\/p>\n

Pilates for Athletes<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_font_size=“92px“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

Online – Vor Ort – Workshops<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ disabled_on=“off|on|on“ _builder_version=“4.24.0″ background_enable_color=“off“ use_background_color_gradient=“on“ background_color_gradient_stops=“rgba(255,252,247,0.5) 0%|rgba(255,252,247,0.52) 100%“ background_color_gradient_overlays_image=“on“ background_image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-23.jpg“ background_size=“initial“ background_position=“top_center“ background_vertical_offset=“0%“ custom_margin=“||||false|false“ custom_padding=“200px||200px||true|false“ custom_padding_tablet=“200px||200px||true|false“ custom_padding_phone=“0px||0px||true|false“ background_last_edited=“on|phone“ background_size_phone=“contain“ background_image_width_phone=“100%“ background_position_phone=“top_center“ background_vertical_offset_phone=“11%“ global_colors_info=“{}“][et_pb_row column_structure=“1_5,3_5,1_5″ _builder_version=“4.24.0″ _module_preset=“default“ module_alignment=“center“ custom_margin=“||||false|false“ global_colors_info=“{}“][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][et_pb_column type=“3_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.24.0″ _module_preset=“default“ header_font_size=“92px“ global_colors_info=“{}“]<\/p>\n

Pilates for Athletes<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/11\/pilates-for-athletes_Logo.png“ alt=“Pilates for Athletes, Logo“ title_text=“Logo Pilates for Athletes“ _builder_version=“4.24.0″ _module_preset=“default“ width_tablet=““ width_phone=“45%“ width_last_edited=“on|phone“ module_alignment=“center“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_orientation=“center“ global_colors_info=“{}“]<\/p>\n

Profis und Amateure<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_orientation=“center“ global_colors_info=“{}“]<\/p>\n

Sportartspezifisches Pilates-Training hilft dir dabei:<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Deine Leistung sp\u00fcrbar zu steigern“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/01\/pilates-for-athletes-performance.png“ image_icon_width=“40px“ _builder_version=“4.27.4″ _module_preset=“default“ header_font=“||||||||“ header_font_size=“22px“ text_orientation=“center“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Kraft, Beweglichkeit und Koordination aufzubauen“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/01\/pilates-for-athletes_mobility.png“ image_icon_width=“40px“ _builder_version=“4.27.4″ _module_preset=“default“ header_font=“||||||||“ header_font_size=“22px“ text_orientation=“center“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Dein Verletzungsrisiko deutlich zu senken“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/01\/pilates-for-athletes-injury.png“ image_icon_width=“40px“ _builder_version=“4.27.4″ _module_preset=“default“ header_font=“||||||||“ header_font_size=“22px“ text_orientation=“center“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFCF7″ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Bring neuen Schwung in dein Training“ use_icon=“on“ font_icon=“Z||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Dein Training stagniert? Du hast das Gef\u00fchl, es geht nicht mehr voran und Du brauchst einen neuen Impuls?<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=“Finde zur\u00fcck zu deinem Sport“ use_icon=“on“ font_icon=“Z||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Du willst zur\u00fcck in deinen Sport \u2013 aber dein K\u00f6rper f\u00fchlt sich nicht mehr so an wie fr\u00fcher?
Irgendwie fehlt Kraft, Kontrolle oder Vertrauen?<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=“Nach einer Verletzung zur\u00fcck ins Training“ use_icon=“on“ font_icon=“Z||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Die Verletzung ist ausgeheilt, aber irgendwie findest Du nicht zu Deiner alten Form zur\u00fcck? Dein K\u00f6rper f\u00fchlt sich noch unsicher oder unausgeglichen an?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-78-1024×683.jpg“ title_text=“Pilatesforathletes-78″ _builder_version=“4.24.0″ _module_preset=“default“ box_shadow_style=“preset1″ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyIn19@“ button_text=“Sprich mich einfach jetzt an“ _builder_version=“4.27.4″ _dynamic_attributes=“button_url“ _module_preset=“d173cc4c-67c4-4c9d-b3ba-6e1098966d0c“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.18.0″ _module_preset=“default“ background_enable_color=“off“ background_enable_image=“off“ parallax=“on“ background_pattern_horizontal_offset=“0%“ global_colors_info=“{}“][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

Kurse<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Privat – Maschine\/Matte“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-15-1024×683.jpg“ alt=“pilates for athletes“ _builder_version=“4.27.4″ _module_preset=“default“ header_text_color=“#5C524B“ header_font_size=“28px“ box_shadow_style_image=“preset1″ global_colors_info=“{}“]<\/p>\n

Ein Sportler – ein Trainer:<\/strong>
Individueller Unterricht, der ganz auf Deine Bed\u00fcrfnisse und W\u00fcnsche zugeschnitten ist.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“DUO – Maschine\/Matte“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-84-1024×683.jpg“ alt=“pilates for athletes, Duo group“ _builder_version=“4.27.4″ _module_preset=“default“ header_text_color=“#5C524B“ header_font_size=“28px“ box_shadow_style_image=“preset1″ global_colors_info=“{}“]<\/p>\n

Zwei Seelen \u2013 ein Gedanke:<\/strong>
Individueller Unterricht, idealerweise mit einem Partner, der f\u00fcr denselben Sport brennt, bzw. das gleiche Ziel hat!<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Grupenkurse – Matte“ image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/06\/Pilatesforathletes-94-1024×683.jpg“ alt=“pilates for athletes, classes group“ _builder_version=“4.27.4″ _module_preset=“default“ header_text_color=“#5C524B“ header_font_size=“28px“ box_shadow_style_image=“preset1″ global_colors_info=“{}“]<\/p>\n

Gemeinsam stark :<\/strong>
Pilates-Workouts in der Gruppe mit anderen Sportlern, die die gleichen Trainingsschwerpunkte haben.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyIn19@“ button_text=“Weitere Informationen“ button_alignment=“center“ _builder_version=“4.27.4″ _dynamic_attributes=“button_url“ _module_preset=“d173cc4c-67c4-4c9d-b3ba-6e1098966d0c“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFCF7″ global_colors_info=“{}“][et_pb_row _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Ob du Schwimmen, Laufen, Golf, Klettern, Tennis oder Skifahren liebst:<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=“on“ gutter_width=“1″ disabled_on=“on|on|on“ _builder_version=“4.24.0″ _module_preset=“default“ custom_margin=“||||false|false“ custom_padding=“||||false|false“ disabled=“on“ global_colors_info=“{}“][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/03\/pilates-for-athletes-tennis.jpg“ alt=“pilates for athletes, tennis“ title_text=“pilates-for-athletes-tennis“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/03\/pilates-for-athletes-running.jpg“ alt=“pilates for athletes, running“ title_text=“pilates-for-athletes-running“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/03\/pilates-for-athletes-swimming.jpg“ alt=“pilates for athletes, swimming“ title_text=“pilates-for-athletes-swimming“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/03\/pilates-for-athletes-climbing.jpg“ alt=“pilates for athletes, climbing“ title_text=“pilates-for-athletes-climbing“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/03\/pilates-for-athletes-golf-1.jpg“ alt=“pilates for athletes, golf“ title_text=“pilates-for-athletes-golf (1)“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Pilatestraining ist dein idealer Komplement\u00e4rsport<\/strong>, indem es<\/p>\n

[\/et_pb_text][et_pb_blurb title=“die Tiefenmuskulatur kr\u00e4ftigt, die notwendig ist, um den K\u00f6rper in die richtige Position f\u00fcr deinen Sport zu bringen“ use_icon=“on“ font_icon=“||fa||900″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“die wichtigsten Muskeln st\u00e4rkt, die Du f\u00fcr Deinen Sport brauchst“ use_icon=“on“ font_icon=“||fa||900″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“muskul\u00e4re Dysbalancen korrigiert, die durch deinen Sport verursacht wurden“ use_icon=“on“ font_icon=“||fa||900″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Genie\u00dfe noch viele Jahre deinen Lieblingssport: Investiere noch heute in dein Pilates-Training.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwIn19@“ button_text=“Hier buchen“ button_alignment=“center“ _builder_version=“4.27.4″ _dynamic_attributes=“button_url“ _module_preset=“d173cc4c-67c4-4c9d-b3ba-6e1098966d0c“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.0″ _module_preset=“default“ use_background_color_gradient=“on“ background_color_gradient_stops=“rgba(255,252,247,0.73) 0%|rgba(255,252,247,0.76) 100%“ background_color_gradient_overlays_image=“on“ background_image=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/01\/pilates-for-athletes-hands.jpg“ parallax=“on“ parallax_method=“off“ global_colors_info=“{}“][et_pb_row _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

Deine Trainerin<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ make_equal=“on“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“rgba(255,252,247,0.7)“ custom_margin=“||||false|false“ custom_padding=“||||false|false“ border_width_all=“1px“ border_color_all=“#9B7956″ border_style_all=“double“ box_shadow_style=“preset2″ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.24.0″ _module_preset=“default“ custom_padding=“||||false|false“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilates-for-athletes.com\/wp-content\/uploads\/2024\/01\/pilates-for-athletes-kirsten-1.png“ alt=“pilates for athletes, portrait kirsten“ title_text=“pilates-for-athletes-kirsten-1″ _builder_version=“4.27.4″ _module_preset=“default“ custom_margin_tablet=“||-10%||false|false“ custom_margin_phone=“||-20%||false|false“ custom_margin_last_edited=“on|tablet“ scroll_fade_enable=“on“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“4.24.0″ _module_preset=“default“ custom_padding=“80px||80px||true|true“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ custom_padding_tablet=“||10%||false|false“ custom_padding_phone=“||20%|10px|false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Hi, ich bin Kirsten.<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ custom_margin=“||||false|false“ custom_margin_tablet=“-80px||||false|false“ custom_margin_phone=“-80px||||false|false“ custom_margin_last_edited=“on|desktop“ custom_padding_tablet=“|10px||10px|false|true“ custom_padding_phone=“|10px||10px|false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Als ehemalige Leistungsschwimmerin ist es mein Ziel, es dir als begeistertem Sportler zu erm\u00f6glichen, Deinen Sport so lange wie m\u00f6glich in vollem Umfang aus\u00fcben zu k\u00f6nnen.<\/p>\n

[\/et_pb_text][et_pb_divider _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_divider][et_pb_blurb title=“Ich habe eine umfassende Ausbildung bei basi Pilates (Body Arts and Science International) erworben.“ use_icon=“on“ font_icon=“N||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ header_font_size_tablet=““ header_font_size_phone=“16px“ header_font_size_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“Ich biete spezialisiertes Training f\u00fcr Master-\/Seniorsportler an.“ use_icon=“on“ font_icon=“N||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ header_font_size_tablet=““ header_font_size_phone=“16px“ header_font_size_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“Ich unterrichte auf Deutsch, Englisch und Franz\u00f6sisch “ use_icon=“on“ font_icon=“N||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ header_font_size_tablet=““ header_font_size_phone=“16px“ header_font_size_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“Ich habe \u00fcber 30 Jahre Erfahrung als Trainerin von Sportlern verschiedener Altersgruppen.“ use_icon=“on“ font_icon=“N||divi||400″ icon_placement=“left“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ header_font_size_tablet=““ header_font_size_phone=“16px“ header_font_size_last_edited=“on|phone“ body_font_size_tablet=““ body_font_size_phone=““ body_font_size_last_edited=“on|phone“ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.18.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcifX0=@“ button_text=“Mehr \u00fcber mich“ button_alignment=“center“ _builder_version=“4.27.4″ _dynamic_attributes=“button_url“ _module_preset=“d173cc4c-67c4-4c9d-b3ba-6e1098966d0c“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFCF7″ global_colors_info=“{}“][et_pb_row _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“4d2b577a-2ec4-4e29-a1b6-6fe983e11ecd“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

Kundenstimmen<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ use_custom_gutter=“on“ gutter_width=“2″ make_equal=“on“ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#5C524B“ width=“100%“ custom_padding=“|2%||2%|false|true“ box_shadow_style=“preset2″ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFCF7″ global_colors_info=“{}“][et_pb_testimonial author=“Britta, Schwimmerin, Januar 2024″ quote_icon_color=“#9B7956″ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#FFFCF7″ custom_margin=“||||false|false“ custom_padding=“||||false|false“ global_colors_info=“{}“]<\/p>\n

Als ich nach Jahren wieder mit dem Schwimmen anfing, konnte ich keine 3 Z\u00fcge Delphin schwimmen<\/strong>, obwohl ich fr\u00fcher bei Wettk\u00e4mpfen 400m Lagen geschwommen bin. Nach 3 Monaten Pilates-Training<\/strong> bei Pilates-for-Athletes mit Kirsten war ich in der Lage, wieder 25m Schmetterling<\/strong> zu schwimmen<\/strong>, ohne im Wasser Schmetterling trainiert zu haben.<\/p>\n

\"\"<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFCF7″ global_colors_info=“{}“][et_pb_testimonial author=“Felix, Tennisspieler, Juni 2024″ quote_icon_color=“#9B7956″ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#FFFCF7″ custom_margin=“||||false|false“ custom_padding=“||||false|false“ global_colors_info=“{}“]<\/p>\n

Eine Mutter als Pilates-Lehrerin zu haben, ist manchmal ziemlich anstrengend. Aber als ich die Pilates-\u00dcbungen<\/strong> aus dem Programm \u201ePilates for Athletes \u201c regelm\u00e4\u00dfig gemacht habe<\/strong>, bin ich beim Joggen und Tennisspielen<\/strong> weniger oft umgeknickt<\/strong>. Ich hatte auch weniger Nackenverspannungen<\/strong> als vorher.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

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Seit ich Pilates-Kurse bei Kirsten besuche, haben sich meine Flexibilit\u00e4t, Kraft und Haltung<\/strong> deutlich verbessert<\/strong>, was sich direkt auf mein Golfspiel ausgewirkt<\/strong> hat. Ihre Herangehensweise ist sowohl professionell als auch freundlich: Sie erkl\u00e4rt jede \u00dcbung deutlich und sorgt daf\u00fcr, dass die Technik einwandfrei ist, um Verletzungen zu vermeiden. Ich kann ihre Kurse allen Sportlern w\u00e4rmstens empfehlen.<\/strong><\/p>\n

\"\"<\/p>\n

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Pilates for AthletesOnline – Vor Ort – WorkshopsPilates for AthletesProfis und AmateureSportartspezifisches Pilates-Training hilft dir dabei:Dein Training stagniert? Du hast das Gef\u00fchl, es geht nicht mehr voran und Du brauchst einen neuen Impuls?Du willst zur\u00fcck in deinen Sport \u2013 aber dein K\u00f6rper f\u00fchlt sich nicht mehr so an wie fr\u00fcher?Irgendwie fehlt Kraft, Kontrolle oder Vertrauen?Die […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n

...or something like this:<\/p>\n\n\n\n

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n

As a new WordPress user, you should go to your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n","_et_gb_content_width":"","iawp_total_views":57,"footnotes":""},"class_list":["post-987512159","page","type-page","status-publish","hentry"],"yoast_head":"\nPilates for Athletes<\/title>\n<meta name=\"description\" content=\"Pilates f\u00fcr Athleten: Verbessere Performance, Stabilit\u00e4t und Kraft. Ideal zur Pr\u00e4vention und nach Verletzungen. 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