Classes
In Studio & Online
Private
One coach – one athlete:
Highly individualized class concerning to your needs and wants!
Semi-Private
Share your coach with a friend:
Individualized class, ideally with a partner sharing the same sports passion.
Group
Great minds think alike:
Group Pilates workouts with your fellow sports enthusiast: for swimming, running and racket sports. Other sports upon request.
Private / Semi-Private by appointment only. Please contact me directly
Your are a club or a team or a group?
Feel free to contact me! I offer customized options for clubs and existing groups:
Example 1
Kick-off workshop (2.5 hours) in which I explain why Pilates can help you with your sport, including exercises for at home and an hour of Pilates training for your sport. Afterwards, you have the option of arranging an online course just for you (minimum duration: 10 weeks).
Example 2
Online course for beginners (duration: 10 weeks, training: once a week, training time by arrangement, via Zoom).
Example 3
Online training for experienced Pilates practitioners (prerequisite: participants are already familiar with Pilates training and now want to train specifically for their sport).
Example 4
On-site training, when I come to you and teach you 60 minutes of Pilates specifically tailored to your sport. (Prerequisite: You are located in the greater Toulouse, Paris, London, Berlin, Bremen, Kiel, Lübeck, or Munich areas.)
